Counselling in Weston-super-Mare
I have a wealth of personal life experience which helps me to empathise with you. We experience situations differently and although I may not know how you are experiencing this, I can understand and see it from your perspective. I have been where you are, maybe unsure if it is what I need to do, scared to open up to a stranger but it was the most liberating thing I have done. It can be difficult to seek help but this can free you from the problems weighing you down and allow you to move forward and grow into the person you want to be. It can help you to understand yourself and the situation from a different point of view.
We live in a world full of constant demands on our time and on ourselves. These pressures can sometimes become too much and affect our emotional wellbeing. These can be from relationships to work to family issues past and present. Sometimes these are hidden from us until we look at ourselves.
Counselling can help with a range of issues including stress, anxiety, depression, low self-confidence and low self-esteem. It can also help with historical abuse and the trauma surrounding this.
I offer face-to-face, telephone or video counselling in a safe and friendly environment where you can feel supported as we work through any problems you may be facing. I am non-judgemental and my practice is open to everyone from any walk of life
“Once an experience is fully in awareness, fully accepted, then it can be coped with effectively, like any other clear reality.”
- Carl Rogers